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You can make delicious kale chips, simple and at home.
Ingredients:
1 bunch of kale (any variety)
1-2 tablespoons of olive oil
Salt, to taste
Optional seasonings (such as garlic powder, onion powder, paprika, or nutritional yeast)
Instructions:
Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper or a silicone baking mat.
Wash the kale leaves thoroughly and pat them dry with a clean kitchen towel or paper towels. Make sure the leaves are completely dry to ensure crispiness.
Remove the tough stems from the kale leaves and tear the leaves into bite-sized pieces. Discard the stems or save them for use in other dishes.
Place the torn kale leaves in a large mixing bowl. Drizzle the olive oil over the kale leaves and use your hands to massage the oil evenly onto the leaves, ensuring they are coated on all sides.
Sprinkle salt and any optional seasonings over the kale leaves, adjusting the amount according to your taste preferences. Toss the leaves gently to distribute the seasonings evenly.
Arrange the seasoned kale leaves in a single layer on the prepared baking sheet, making sure they are not overcrowded. If necessary, use multiple baking sheets to accommodate all the kale leaves.
Bake the kale chips in the preheated oven for about 15-20 minutes, or until the edges are crisp and slightly browned. Keep an eye on them to prevent burning.
Once the kale chips are done, remove them from the oven and let them cool on the baking sheet for a few minutes to crisp up further.
Transfer the kale chips to a serving bowl or plate and enjoy them immediately as a healthy snack or side dish.
This recipe can be customized by adding any additional or substitution seasoning of your choice. Experiment with different spices and herbs to create unique flavor combinations.
Wishing you peace and prosperity ( and delicious leafy green treats!) `