Amanda-ileanaAug 10, 20191 min List of Wellness QuotesIt's never too late to start living well. Sometimes the smallest step in the right directions ends up being the biggest step of your...
Amanda-ileanaAug 10, 20193 minList of Inspiring/Motivational QuotesThe combination of simple words can mean so much. Take the quotes that serve you in times that you need them the most and remind yourself...
Amanda-ileanaAug 10, 20191 minList of Empowerment Positive Affirmations I smile knowing it’s on it’s way. What is coming is better than what is gone. I refuse to please others at the expense of my emotional...
Amanda-ileanaJul 20, 20196 minMassaging Your KaleWe know, it may sound weird, 'massage your kale', but if you eat raw kale, trust me it's life changing. I remember my friend telling me...