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It's never too late to start living well.
Sometimes the smallest step in the right directions ends up being the biggest step of your life.
Do your squats. Drink water.
The day you plant the seed is not the day you eat the fruit.
Don't just focus on weight loss, focus on health.
The greatest wealth is health.
You gotta nourish in order to flourish.
Progress is impossible without change.
Invest in yourself. It pays the best interest.
Nothing looks as good as healthy feels.